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Garlic, scientifically known as Allium sativum, is a widely used herb in culinary and medicinal practices. Its powerful health benefits ReadMore..
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Health Benefits of Cashew Nuts

Cashew Nuts : Rules and Guidelines for Eating Cashew Nuts Moderation is Key: Cashew nuts are calorie-dense. Limit your consumption
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Transforming Healthcare: How Wearable Tech is Revolutionizing Health Monitoring

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Top 10 health benefits of maca root

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Revolutionizing Healthcare: Telemedicine Trends and Future Prospects in 2025

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Transforming Healthcare: The Impact of Wearable Technology on Modern Health Monitoring

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Key Insights from the 2025 JP Morgan Healthcare Conference

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Reovirus symptoms and treatment? How dangerous is it?

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COVID-19 Alert:
Protecting yourself from COVID-19 requires simple yet effective habits. Start by practicing good hand hygiene; wash your hands frequently with soap and water for at least 20 seconds, or use hand sanitizer when soap isn’t available. In crowded places, especially indoors, wearing a mask helps reduce the spread of respiratory droplets that may carry the virus. Social distancing—maintaining at least 6 feet of distance from others—is also key. Avoid touching your face with unwashed hands to lower the risk of contamination. Stay informed by following local health guidelines, and consider getting vaccinated if you’re eligible, as it remains one of the most effective ways to prevent severe illness. By adopting these practices into your daily routine, you not only protect yourself but also contribute to the collective effort in reducing the spread of COVID-19.