1:14 am, Tuesday, 20 May 2025

Beetroot : The Organic Superfood You Need in Your Diet

Beetroot : The Organic Superfood You Need in Your Diet Beetroot , often referred to as nature’s superfood, is a
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Homeopathic Medicine : Aloe Socotrina , Its Use, Indications & Dosage

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Ways to get rid of allergies

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How to Cure Hemorrhoids at Home Fast and treatment

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What is menstruation ? How many days does a girl have her period?

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How Somatic Yoga Can Improve Your Life

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Symptoms of hemorrhoids , home remedies, treatment

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Home Remedies to Reduce Uric Acid Naturally

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10 Effective Strategies for Mental Health : Start Today!

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Natural Foods That Increase Physical Strength

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Ways to control blood pressure naturally

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COVID-19 Alert:
Protecting yourself from COVID-19 requires simple yet effective habits. Start by practicing good hand hygiene; wash your hands frequently with soap and water for at least 20 seconds, or use hand sanitizer when soap isn’t available. In crowded places, especially indoors, wearing a mask helps reduce the spread of respiratory droplets that may carry the virus. Social distancing—maintaining at least 6 feet of distance from others—is also key. Avoid touching your face with unwashed hands to lower the risk of contamination. Stay informed by following local health guidelines, and consider getting vaccinated if you’re eligible, as it remains one of the most effective ways to prevent severe illness. By adopting these practices into your daily routine, you not only protect yourself but also contribute to the collective effort in reducing the spread of COVID-19.